Weigh In record (no journal entry) for 29 December 2019
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97.2 kg
Lost so far: 2.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1750 kcal
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Fat: 77.00g | Prot: 116.37g | Carbs: 61.85g.
Breakfast: Café con Leche. Second Breakfast: Mahou Cerveza Clásica, Mejillones al Vapor o Escalfados, Pescado Frito. Lunch: Vino Syrah, Secreto Ibérico, Queso Feta, Auricchio Provolone Finas Hierbas, Tomates. Afternoon Tea: Café Cortado. more...
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Losing 2.1 kg a Week
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fguerrir's Weight History
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