Weigh In record (no journal entry) for 29 December 2019
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114 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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2285 kcal
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Fat: 101.93g | Prot: 104.48g | Carbs: 246.69g.
Breakfast: Ayam Goreng, Tempe Goreng, Nasi Uduk. Lunch: Mentimun (dengan Kulit), Apel, Nasi Goreng, Tahu Goreng, Telur Rebus Lunak. Dinner: Telur Asin, Bihun Goreng. Snacks/Other: Kue Beras. more...
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Faujim2303's Weight History
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