Weigh In record (no journal entry) for 29 December 2019
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64.2 kg
Lost so far: 2.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1401 kcal
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Fat: 81.43g | Prot: 89.44g | Carbs: 75.32g.
Breakfast: Жареное Яйцо без Жира, Авокадо Авокадо, Красная Цена Сыр Гауда. Lunch: Инди Голень Индейки Бескостная. Dinner: Красная Цена Сыр Гауда, Myprotein Rice Protein Peanut Butter, Кудесница Мука Рисовая, Яйцо. Snacks/Other: Апельсины. more...
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Losing 0.8 kg a Week
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glyckodin's Weight History
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