Weigh In record (no journal entry) for 29 December 2019
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57.6 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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440 kcal
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Fat: 25.79g | Prot: 14.22g | Carbs: 38.05g.
Breakfast: Славянка Царство Нептуна , Кофе с Молоком. Lunch: Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами. Dinner: Несквик Конфета, Несквик Конфета. Snacks/Other: Домик в деревне Кефир 2,5%. more...
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Losing 6.7 kg a Week
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12345678vi's Weight History
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