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un bon début
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83.2 kg
Lost so far: 8.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1530 kcal
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Fat: 51.49g | Prot: 55.58g | Carbs: 185.98g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Nestlé Ricoré Intense, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Miel, Crêpes Nature, Brocoli, Casino Roti de Porc. Dinner: Desperados Desperados Mojito, Häagen-Dazs Vanille, Lait, Maggi Soupe Pot au Feu aux Vermicelles. Snacks/Other: Lipton Thé Vert Menthe, Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 4.6 kg a Week
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