Weigh In record (no journal entry) for 28 December 2019
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62 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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419 kcal
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Fat: 13.39g | Prot: 14.57g | Carbs: 62.98g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Здравник Цикорий Растворимый, Клементины. Dinner: Арнаут Плюшка Златомосковская. Snacks/Other: Апельсин, Мандарины. more...
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Losing 1.6 kg a Week
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kkostuhin1234's Weight History
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