Weigh In record (no journal entry) for 28 December 2019
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79.1 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1350 kcal
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Fat: 75.81g | Prot: 111.52g | Carbs: 53.83g.
Breakfast: Heeringafilee Traditsiooniline, VICI, Азбука Вкуса Салат-Боул с Пастой Фузилли, Семгой и Фундуком, Кофе, Citrosept. Lunch: Maxima Konserveeritud Magus Mais Favorit, Соус Бешамель, Жареная или Запеченная Свиная Отбивная, Картошка Печеная. Dinner: Грабли Салат Свекольный с Майнезом, Sardellid REVAL Sardellid REVAL. Snacks/Other: XCORE XCORE PREDATORS PREY NEW BREED, LYSI OMEGA-3 FISH OIL. more...
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Gaining 1.2 kg a Week
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evelinorg's Weight History
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