Weigh In record (no journal entry) for 27 December 2019
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92.5 kg
Lost so far: 0.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1200 kcal
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Fat: 66.50g | Prot: 49.00g | Carbs: 98.50g.
Breakfast: Great Value Uncured St. Louis-Style Pork Ribs, Dole Chopped Salad Kit Sweet Kale. Dinner: McDonald's French Fries (Small), McDonald's Double Cheeseburger. more...
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Losing 0.8 kg a Week
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michellejean's Weight History
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