Weigh In record (no journal entry) for 27 December 2019
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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100 kcal
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Fat: 5.00g | Prot: 7.00g | Carbs: 10.00g.
Breakfast: Pempek Kapal Selam Kapal Selam. more...
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Losing 0.7 kg a Week
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bissmilah's Weight History
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