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IMC - 33.3
% Água - 49.1
M. Muscular - 57
Idade Metabólica - 50
M. Óssea - 3.0
M. Visceral - 14
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1865 kcal
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Fat: 63.53g | Prot: 92.47g | Carbs: 233.04g.
Breakfast: Laranjas, Continente Queijo Fresco Meio Gordo. Lunch: Café Expresso, Grelos, Coca-Cola Coca-Cola Zero (Lata), Arroz de Polvo. Dinner: Costeleta de Porco Frita, Celeiro Quinoa Cozida. Snacks/Other: Agros Leite com Chocolate , Bolo Rei, Kiwi. more...
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Gaining 0.7 kg a Week
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 Comments
Resultado da época de Natal...
27 Dec 19 by member: zinote
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