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Satania-san
Journal
26 Dec 19
Satania-san's Journal, 26 Dec 19
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Weigh In record (no journal entry) for 26 December 2019
50.7 kg
Lost so far:
7.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2019:
607 kcal
Fat: 18.14g | Prot: 21.42g | Carbs: 87.74g.
Breakfast:
Mango.
Lunch:
Arroz Blanco (de Grano Medio, Cocido), Huevo Cocido.
Dinner:
Plátano, Quaker Avena, Gloria Leche Bonlé.
more...
1448 kcal
Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Satania-san's Weight History
View Complete History