Weigh In record (no journal entry) for 26 December 2019
|
84.5 kg
Lost so far: 7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
1304 kcal
|
Fat: 47.40g | Prot: 35.21g | Carbs: 183.72g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Nestlé Ricoré Intense. Dinner: Ancel Bavarois Framboise, Parmentier de Canard, Fritelle Fritelle Nature. Snacks/Other: Eau de Robinet, Sirop, Auchan Galettes Bretonnes Pur Beurre, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
|
|
3008 kcal
|
Exercise:
marche - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|