Weigh In record (no journal entry) for 14 March 2018
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75 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 51.33g | Prot: 36.82g | Carbs: 103.15g.
Breakfast: Nasi Goreng. Lunch: Jeruk, Daging Ayam (Panggang, Bakar, Dimasak), Telur Balado, Nasi Putih. Dinner: Bakso Daging Sapi. Snacks/Other: Roma Malkist Crackers (2), Momogi Stick Coklat, Bakwan. more...
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