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kozlenko_katerina1
Journal
26 Dec 19
kozlenko_katerina1's Journal, 26 Dec 19
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Weigh In record (no journal entry) for 26 December 2019
63.3 kg
Lost so far:
13.4 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2019:
741 kcal
Fat: 18.65g | Prot: 80.61g | Carbs: 60.41g.
Breakfast:
Творожная Запеканка, Овсяная Каша на Воде.
Lunch:
Heinz Горошек, Помидоры, Огурец (с Кожурой), Куриные Голени с Кожей.
Dinner:
Куриные Грудки (Запеченые), Савушкин Продукт Творог Мягкий Нежный 0%.
more...
2581 kcal
Exercise:
Running - 14.5/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 5.8 kg a Week
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kozlenko_katerina1's Weight History
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