Weigh In record (no journal entry) for 26 December 2019
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64.5 kg
Lost so far: 11 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1246 kcal
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Fat: 38.04g | Prot: 64.17g | Carbs: 164.18g.
Breakfast: Творожные Кексы, Творожные Кексы, Суп-Лапша с Говядиной, Кофе с Сахаром. Lunch: Хлеб Зерновой, Суп-Лапша с Говядиной, Гречка Отварная. Snacks/Other: Творожные Кексы. more...
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Gaining 0.4 kg a Week
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Aijamalll's Weight History
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