Weigh In record (no journal entry) for 26 December 2019
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75.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2467 kcal
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Fat: 59.98g | Prot: 222.28g | Carbs: 242.66g.
Breakfast: J. D. Gross Cioccolato Fondente 85 Enrico, Crownfield Muesli Croccante ai Frutti Rossi, Fage Yogurt Greco Total 0% Nuova Versione Enrico, Milbona Skyr Bianco Magro , Enrico Banana Enrico, Myprotein Omega 3. Lunch: Noce Bovino Enrico. Dinner: Mulino Bianco Pan Bauletto Integrale Enrico, Petto di Pollo Crudo Enrico. more...
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Losing 2.8 kg a Week
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EnricoRuvo's Weight History
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