🌞
|
52.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
477 kcal
|
Fat: 22.16g | Prot: 26.97g | Carbs: 45.85g.
Breakfast: Творог 5%, Хлеб Бородинский, Беларусь Сыр Минский 30%, Банан, Салат Овощной с Маслом, Doppel Herz Омега-3, Вареное Яйцо, Лаваш Тонкий. more...
|
|
1351 kcal
|
Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikulasvet78's Weight History
|