Weigh In record (no journal entry) for 26 December 2019
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80.5 kg
Lost so far: 2.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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1137 kcal
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Fat: 44.32g | Prot: 90.06g | Carbs: 94.18g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Tam Buğday Ekmeği. Dinner: Fırında Patates, Sazan Balığı. Snacks/Other: Çikolatalı Kurabiye (Margarinli), Havuç, Badem, Hurma. more...
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Losing 2.1 kg a Week
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leylarose's Weight History
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