Pipi800's Journal, 25 Dec 19

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Weigh In record (no journal entry) for 25 December 2019

72.2 kg Lost so far: 62.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2019:

1260 kcal

Fat: 43.00g | Prot: 56.02g | Carbs: 71.12g. Breakfast: Савушкин Продукт Йогурт Греческий 2%, Творог 5%, Кофе с Молоком. Lunch: Ого Хлебцы Гречневые, Вареное Яйцо, Капуста Жареная, Авокадо Авокадо. Dinner: Шампанское. Snacks/Other: Everyday Everyday Protein с Клубникой и Злаками. more...

2282 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Pipi800's Journal, 25 Dec 19

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