Weigh In record (no journal entry) for 24 December 2019
|
44.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2019:
|
1465 kcal
|
Fat: 36.54g | Prot: 36.61g | Carbs: 264.75g.
Breakfast: Samsa, Kepekli Ekmek, Kepekli Ekmek, Hero Baby Karışık Meyveli, Bim Le Cola Light, Mandalina, Elma (Derisi Olmayan), Yumurta Beyazı, Açma. Lunch: Eti Karam Bitter. Dinner: Yoğurt Çorbası. Snacks/Other: Mandalina. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylipohuss's Weight History
|