el_andryan's Journal, 23 Dec 19

Alhamdulillah

70 kg Lost so far: 19 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2019:

1627 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.8 kg a Week


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el_andryan's Weight History