Weigh In record (no journal entry) for 23 December 2019
|
61.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
1200 kcal
|
Fat: 90.28g | Prot: 72.53g | Carbs: 25.72g.
Lunch: Sadia Linguiça Suína, Queijo Coalho, Pepino Japonês, Tirol Queijo Mussarela Fatiado, Cebolas, Tomates, Omelete. Dinner: Legumes Grelhados, Aurora Linguiça Calabresa, Cebolas, Ovo Cozido. Snacks/Other: Lichia, Tirol Queijo Mussarela Fatiado. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yukie2409's Weight History
|