Weigh In record (no journal entry) for 22 December 2019
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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2845 kcal
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Fat: 126.61g | Prot: 90.38g | Carbs: 224.91g.
Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Żywiec Sesyjne IPA, Tiramisu. more...
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Losing 2.1 kg a Week
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