Weigh In record (no journal entry) for 22 December 2019
|
77.9 kg
Lost so far: 8.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
1200 kcal
|
Fat: 61.17g | Prot: 43.24g | Carbs: 116.61g.
Breakfast: Kiwi, Flora Pro-Activ, Pan de Pueblo. Lunch: Wetaca Cocido Madrileño Completo. Dinner: Isla Bonita Piña Natural , El Piponazo Pipas. Snacks/Other: Galletas de Coco, El Piponazo Pipas. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariatamara08's Weight History
|