Weigh In record (no journal entry) for 22 December 2019
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 December 2019:
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2411 kcal
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Fat: 209.29g | Prot: 130.74g | Carbs: 6.08g.
Breakfast: 이즈니 이즈니 가염버터, 코스트코 냉동 그린 아스파라거스, 코스트코 척아이롤. Lunch: 자체 방탄커피. Dinner: 계란찜, 삼겹살구이. Snacks/Other: 코스트코 체다치즈. more...
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shinilkang51's Weight History
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