Weigh In record (no journal entry) for 21 December 2019
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1490 kcal
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Fat: 51.57g | Prot: 33.56g | Carbs: 236.40g.
Breakfast: Christie Chips Ahoy!, Oreo Original Cookie, Blackberries . Lunch: Oatmeal Cookies , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sobeys Chocolate Chip Cookies. Dinner: Pizza Pizza Pepperoni Pizza (Medium), Egg, Cheese and Steak on Bagel, Tim Hortons Iced Capp with Cream (Small). Snacks/Other: Christie Chips Ahoy!, Bananas . more...
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steady weight
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Jenna.lightning's Weight History
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