Weigh In record (no journal entry) for 21 December 2019
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106.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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110 kcal
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Fat: 7.51g | Prot: 8.64g | Carbs: 2.86g.
Breakfast: Condi Gelatina Light, Café Expresso, Água da Torneira, Omelete, Canela. more...
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Gaining 7 kg a Week
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Marocas45's Weight History
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