Weigh In record (no journal entry) for 21 December 2019
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78.1 kg
Lost so far: 20.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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163 kcal
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Fat: 9.87g | Prot: 2.55g | Carbs: 16.08g.
Dinner: Millennium Air Chocolate Milk Bubble. more...
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Losing 1.4 kg a Week
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ElenaShmaliy's Weight History
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