Weigh In record (no journal entry) for 19 September 2008
|
82.0 kg
Lost so far: 18.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2008:
|
2029 kcal
|
Fat: 50.88g | Prot: 138.07g | Carbs: 260.37g.
Breakfast: snickers marathon bar, plum, cascadian farms vanilla chip granola bars. Lunch: Chocolate Caramel Fusion Triple Threat Bar, myoplex chocolate peanut butter bar. Dinner: salsa, pringles, sesame seeds, Morningstar Farms Veggie Buffalo Wings, veggie dogs. Snacks/Other: market pantry ranch bite size rice snacks, pringles. more...
|
|
2587 kcal
|
Exercise:
Elliptical Trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stumaniak's Weight History
|