Weigh In record (no journal entry) for 21 December 2019
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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298 kcal
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Fat: 5.63g | Prot: 21.39g | Carbs: 38.46g.
Breakfast: Ленивые Вареники. more...
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Gaining 0.2 kg a Week
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Svetlanalana4's Weight History
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