Weigh In record (no journal entry) for 21 December 2019
|
70.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2019:
|
414 kcal
|
Fat: 14.19g | Prot: 26.53g | Carbs: 45.60g.
Breakfast: Мистраль Тростниковый Сахар , Кофе, Блины на Молоке, Гринагро Творог Зерненый 5%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Artemenko's Weight History
|