Weigh In record (no journal entry) for 05 March 2013
|
116.6 kg
Lost so far: 0 kg.
Still to go: 44.0 kg.
Diet followed: Not Applicable.
|
|
1482 kcal
|
Fat: 65.74g | Prot: 41.34g | Carbs: 177.23g.
Breakfast: french vanilla creamer coffee-mate, coffee, strawberry yogurt with golden oreo pieces. Lunch: french vanilla creamer coffee-mate, coffee, peanut butter crackers lance, garlic and herb cheese wedge , apple sauce . Dinner: milk, shredded cheese, chili. Snacks/Other: french onion dip kraft, wheat thins , sugar, tea. more...
|
|
3227 kcal
|
Exercise:
Weight Training (moderate) - 10 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justchillin76's Weight History
|