Weigh In record (no journal entry) for 20 December 2019
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56.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1294 kcal
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Fat: 88.53g | Prot: 101.41g | Carbs: 21.09g.
Breakfast: KFD Masło Orzechowe , SuperFish Łosoś Wędzony na Gorąco, Jajko. Lunch: Jajko, Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego. Snacks/Other: Helio Mieszanka Studencka, Miami Paluszki Serowe. more...
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Losing 0.1 kg a Week
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alinaszaaa's Weight History
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