Weigh In record (no journal entry) for 05 March 2013
|
162.9 kg
Lost so far: 11.7 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 24.96g | Prot: 27.18g | Carbs: 42.68g.
Breakfast: Coffee (made From Ground, Equal Parts Regular and Decaffeinated), Scrambled Egg (Whole, Cooked), Hazelnut Coffee Creamer. Lunch: WW SMRT ones orange sesame chicken. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VinceSr72's Weight History
|