Weigh In record (no journal entry) for 20 December 2019
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89.5 kg
Lost so far: 2.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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805 kcal
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Fat: 44.37g | Prot: 25.76g | Carbs: 69.94g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Krosby Вкусти Хрусти Подушечки с Шоколадной Начинкой. Lunch: Простоквашино Молоко Отборное 3,5%, Corny Big Coconut, Салат Цезарь с Курицей. more...
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Losing 0.3 kg a Week
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juliapital's Weight History
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