Weigh In record (no journal entry) for 20 December 2019
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76.7 kg
Lost so far: 23.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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692 kcal
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Fat: 42.70g | Prot: 33.09g | Carbs: 43.98g.
Breakfast: Сыр Фета, Хлеб Черный, Яичница. Dinner: Жар Свежар Пицца с Колбасой. Snacks/Other: Coca-Cola Кола. more...
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Losing 2.1 kg a Week
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Tiara159's Weight History
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