Weigh In record (no journal entry) for 19 December 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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454 kcal
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Fat: 29.31g | Prot: 28.90g | Carbs: 21.33g.
Lunch: Tomates, Repolho, Cenouras, Tirol Queijo Mussarela (18g), Ovo Mexido. more...
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Losing 0.4 kg a Week
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karinaduarte_'s Weight History
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