Weigh In record (no journal entry) for 19 December 2019
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99.3 kg
Lost so far: 42.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1565 kcal
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Fat: 152.61g | Prot: 44.65g | Carbs: 3.63g.
Lunch: Ганна Колбаса Гурман, Vicos Колбаса Свиная Новая. Dinner: Ганна Колбаса Гурман, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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Mortisfera's Weight History
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