Weigh In record (no journal entry) for 19 December 2019
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48.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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756 kcal
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Fat: 15.03g | Prot: 42.98g | Carbs: 116.29g.
Breakfast: Избенка Сырники Творожные 5%. Lunch: Мандарины. Dinner: Морковь. more...
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Losing 5.1 kg a Week
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Светлана tsittel's Weight History
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