Weigh In record (no journal entry) for 18 December 2019
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43.5 kg
Lost so far: 8.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1157 kcal
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Fat: 24.28g | Prot: 82.73g | Carbs: 152.99g.
Breakfast: Chocolate Cake (Without Frosting) , Coffee with Milk. Lunch: Tomatoes, Carrots, Chicken Breast, Green String Beans, White Rice. Dinner: Penne, Dehydrated Onion, Pingo Doce Atum Ao Natural, Tomatoes. Snacks/Other: Pingo Doce Iogurte Skyr Natural, Grapes, Pingo Doce Cereais Linha, Papaya, Orange, Kiwi Fruit. more...
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Gaining 0.0 kg a Week
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l.katarina's Weight History
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