Weigh In record (no journal entry) for 18 December 2019
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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555 kcal
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Fat: 39.25g | Prot: 40.95g | Carbs: 10.02g.
Lunch: Acelga, Nabos, Tirol Queijo Mussarela Fatiado, Cebolas, Tomates, Omelete. Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Tirol Queijo Mussarela Fatiado, Ovo Cozido. more...
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Gaining 0.7 kg a Week
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Yukie2409's Weight History
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