Weigh In record (no journal entry) for 18 December 2019
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1671 kcal
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Fat: 59.77g | Prot: 90.11g | Carbs: 206.90g.
Breakfast: Miele, Myprotein Impact Whey Deluxe, Yogurt Greco, Caffè Zuccherato, Bauli Panettone di Verona. Lunch: Mela, Patata Bollita, Casa Modena Stinco di Maiale Precotto. Dinner: Lotus Biscoff, Caco, Patata Bollita, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure (Comprese Carote e Broccoli). Snacks/Other: Pistacchi, Miele, Yogurt Greco. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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