Weigh In record (no journal entry) for 18 December 2019
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59.3 kg
Lost so far: 0.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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190 kcal
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Fat: 5.27g | Prot: 14.07g | Carbs: 23.88g.
Breakfast: Healthy Food Гранола , Магнит Банан, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Gaining 0.7 kg a Week
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