Weigh In record (no journal entry) for 18 December 2019
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48.6 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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994 kcal
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Fat: 82.72g | Prot: 49.67g | Carbs: 8.22g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Владимирский Стандарт Сосиски Баварские, Переяславль Плавленный Продукт Янтарный, Delicato Кокосовое Масло, Яйцо. Snacks/Other: Protein Rex Протеиновый Батончик Шоколадный Пломбир. more...
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Gaining 0.7 kg a Week
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Blerkdkdod's Weight History
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