Nathie Zar's Journal, 17 Dec 19

Weigh In record (no journal entry) for 17 December 2019
51.2 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2019:
662 kcal Fat: 34.54g | Prot: 58.50g | Carbs: 27.92g.   Breakfast: Café Espresso, Queso Fresco, Tamal de Pollo. Lunch: Pechuga de Pollo, Pollo (Apanado y Frito), Lechuga de Hoja Verde. more...
Losing 0.2 kg a Week



     
 

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Nathie Zar's Weight History


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