Weigh In record (no journal entry) for 17 December 2019
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95.8 kg
Lost so far: 12.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1220 kcal
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Fat: 90.19g | Prot: 48.17g | Carbs: 69.56g.
Breakfast: Jengibre, Café, Pistachos, Algas Secas, Sturla Mix de Semillas Chia, Sesamo y Girasol, Semillas Secas de Sésamo Integrales, Semillas de Lino, Miel, La Serenísima Leche Parcialmente Descremada, Palta Reina. more...
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Losing 9.8 kg a Week
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gabrielperrone's Weight History
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