Weigh In record (no journal entry) for 17 December 2019
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1385 kcal
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Fat: 60.84g | Prot: 38.94g | Carbs: 167.71g.
Breakfast: Union Yerba Mate, Hogareñas Sésamo, San Ignacio Queso Crema, Carrefour Mermelada de Frutilla. Lunch: Empanada de Atún. Dinner: Maruchan Sopa Ramen Sabor Camarón. Snacks/Other: Contrucci Salame Tipo Colono, Carrefour Pan Lacteado. more...
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Losing 0.2 kg a Week
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Mariemimar's Weight History
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