Weigh In record (no journal entry) for 17 December 2019
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98.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 December 2019:
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1851 kcal
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Fat: 88.72g | Prot: 119.64g | Carbs: 143.24g.
Breakfast: Беляш. Lunch: Суп с Фрикадельками, Лента Сухарики Весовые, Беляш, Яблоко. Dinner: Беляш, Куриная Печень, Вареное Яйцо, Творог 9%. Snacks/Other: Стародворские Колбасы Колбаса Молочная, Хлебница Хлеб Деревенский, Хурма. more...
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Gaining 1.0 kg a Week
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Olena2824's Weight History
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