Weigh In record (no journal entry) for 17 December 2019
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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584 kcal
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Fat: 41.33g | Prot: 40.45g | Carbs: 12.74g.
Lunch: Bacon (Curado, Frito, Cozido), Berinjela Cozida, Tirol Queijo Mussarela Fatiado, Cebolas, Tomates, Omelete. Dinner: Ovo Cozido, Tomates, Cebolas, Cenouras Cozidas, Ervilha Torta. more...
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Losing 2.8 kg a Week
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Yukie2409's Weight History
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