Weigh In record (no journal entry) for 17 December 2019
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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558 kcal
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Fat: 38.50g | Prot: 7.40g | Carbs: 45.70g.
Breakfast: Слоеная. more...
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Losing 1.8 kg a Week
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